What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Darya Rose PhD.
Darya is an author of Foodist & Summer Tomato, podcast host, a neuroscience PhD, former dieter, wife, & mother. If you are someone who has tried every diet under the sun & failed, think of green tea as a weight loss supplement, or are simply interested in digging into how the neuroscience of dieting works, then this is the show for you.
Tune into our conversation to figure out how tea plays a role in our dieting & lifestyle habits & what the best ways to sustainably lose weight are.
Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
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